Tools & Resources

Spread the love
 
 

The 5 Day Meditation Matrix Reset 

A 5-Day Journey to Reclaim Your Mind, Body & Spirit

By Sue Crielaard


You’re already meditating — you just didn’t know it.

This isn’t another app.
This isn’t a productivity hack.

This is a gentle revolution.

The Meditation Matrix Reset is a 5-day soul immersion to help you reconnect with your energy, presence, and purpose — using the quiet magic already living in your daily life.


What You’ll Receive:

  • 5 soulful teaching articles (PDFs) from my popular Medium series

  • 5 guided meditations (MP3 or script) — each rooted in real-life reflection

  • 5 printable reflection journal pages

  • Beautiful quotes, affirmations & prompts to anchor your experience

  • A welcome letter, how-to guide, and closing message from my heart to yours


Themes Include:

  • Everyday meditation without pressure

  • Body wisdom & movement as healing

  • Sacred rituals in mundane tasks

  • The power of rest, dreamtime & nervous system repair

  • Reprogramming your beliefs & reclaiming your mind


This series is for you if:
✔️ You’re healing from burnout or overwhelm
✔️ You crave simple, soulful practices that meet you where you are
✔️ You’re ready to reconnect with your body, breath, and truth
✔️ You want to start over — without having to run away


From Me to You:

This is the kind of work I wish someone had handed me when I was living on autopilot, running on fumes, and forgetting how to feel like myself.
If that’s you… welcome home.


Price: $7

Order Here